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The Ambivalence of Our Time
“Here I am, between my flock and my treasure, the boy thought. He had to choose between something he had become accustomed to and...
Lost In Transformation
“If you’re going through hell, keep going.” Arguably one of Winston Churchill’s best quotes and pieces of wisdom. We don’t typically go...
Ghostbusting: Unmasking the Unacceptable Art of Disappearing
In the last few years, I have been astonished by the lack of mature communication that has become common place in our culture....
The Ties That Bind: Part 1
Family is an essential part of our lives. It’s where we learn and grow, feel safe and loved, and where we define our sense of identity....
Costco Needs To Change It Up
Another year and movement feels minimal. Aren’t those the same decorations from last year? The sales started in October, wasn’t Black...
Lost in Transition
The dust finally feels as though it is settling, routines are starting to unfold, and you have begun to recognize your life again. The...
Letters from your Therapist: The Other Side of Boundaries
Dear X, A few weeks ago, you came into your session with so much pain and anger over the relationship with your sister. You let me know...
Pumpkin Pies, twinkle lights, and family fights….
“Did you talk to your mom about the holidays?” “I did, she said John wants to have dinner at his house, and I think we should just go, I...
Are we there yet? How long does therapy take anyways?
Perhaps you started therapy with an immediate need that you wanted to address such as conflict with a loved one, difficulty at work, or...
Letters from your therapist.
Dear Y, You came to session today worried and scared of what the future holds. You discussed your relationship, and how it has shifted...
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